How Do We Use Distress To Unlock Ourselves?
Reaching out for psychotherapeutic guidance is the first step towards manifesting psychological and behavioral changes in order to release false beliefs and defeating blockages. For example, a traumatic life-changing experience may leave you feeling unable to move forward. Such an experience, for example, a deep loss from the death of a loved on — your child, a family member, a friend, or any other significant relationship requires a need for prolonged grieving and mourning. To support you i your healing, I want to help you to grieve your losses, process your pain, and discover ways to care for yourself; In doing so, you can regain a sense of meaning, purpose, and vitality in your life.

What are the frameworks effective psychotherapeutic support?
I provide a safe psychological space in which you will learn grounding techniques necessary to tolerate otherwise dysregulating thoughts, emotions, and subsequent behaviors.

I invite you to contact me at 415-945-9098.